Guide to a Bigger Penis 2016 | How to make your penis bigger fast with your hands

The formula

WANNA GET YOUR PENIS BIGGER????? WE GOT THE FORMULA... IT'S EASY AS 1,2,3...



Tips

In the event you following the advice that I give here, you will be guaranteed to add up to three inches to your penis size. It worked for me as an as worked for lots of more readers. Below you will notice a few free penis enlargement techniques. These exercises ARE basic & obviously won't yield much in the way of results on their own. There's two exercises here & the site that I recommend for natural penis enlargement contains 30 exercises. As you can see the exercises below do not come with any videos or pics either.
Natural Penis Enlargement Exercise in 8 Steps

FREE BASIC EXCERCISE

one. Get a little hand towel two. Wet this hand towel using warm/hot water three. Place the hand towel around your penis four. Wet the towel again to keep the heat five. Leave the hand towel on your penis for no longer then 2-3 minutes 6. Temporary discard of the towel & perform workout 7. When workout is done re-heat the towel 8. Apply the towel to the penis for another 2-3 minutes


The Long Shlong Basic


A very basic stretching penis enlargement exercise.Make positive you are thoroughly warmed up and prepared and your penis is always limp and flaccid-it is a bit hard to perform these penis enlargement exercises in the event you have a hard erection. Take the head of your penis in your hand (in the event you have a foreskin then pull this back so it does not get in the way, you are pulling the penis NOT the skin). Then stretch it out directly in front of you, holding it for about 10-15 seconds. You ought to be able to feel the stretch at the base of your penis. Do the action four or even five times. After that, relax your penis and massage the head to restore normal circulation. This process applies to stretching up and down.

Make positive you are thoroughly warmed up and prepared and your penis is always limp and flaccid-it is a bit hard to perform these in the event you have a hard erection. Take the head of your penis in your hand (in the event you have a foreskin then pull this back so it does not get in the way, you are pulling the penis NOT the skin). Then stretch it out directly in front of you, holding it for about 10-15 seconds. You ought to be able to feel the stretch at the base of your penis. Do the action four or even five times. After that, relax your penis and massage the head to restore normal circulation. This process applies to stretching up and down.After that, take your penis firmly in your hand and pull the penis to the right until you can feel a pressure on the left side of your penis. Hold it for 10-15 seconds. Repeat this penis enlargement exercise five times. Massage the head to restore circulation. After you have done this, repeat the penis enlargement exercise only this time pulling to the left, this time. One time you have done it a few times you will have a basic knowledge of exactly what are you doing.


Dont worry in case you feel a nice amount of stretch - this is normal & natural healthy. In case you have a foreskin then pull this back then do the stretch so you are stretching the penis & not the skin. Take your time in progressing- being adventurous could lead to undesirable injury. The natural penis enlargement exercises ought to be performed for either desired number of reps or apportioned time.
Semi Advance Penis Excercise

Semi Advance Penis Excercise

one. As per usual warm up thoroughly. two. Grasp the tip of your penis firmly, below the head. three. Pull it out in front of you & hold for 15 seconds. four. Repeat for the desired number of reps. five. Relax & gently massage head of penis. 6. Stretch penis to right & hold for 15 seconds 7. Relax & massage head of penis. 8. Stretch your penis to left & hold for 15 seconds.