How To Make Your Penis Bigger

The formula

WANNA GET YOUR PENIS BIGGER????? WE GOT THE FORMULA... IT'S EASY AS 1,2,3...

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FREE BASIC EXCERCISE

If you following the advice that I give here, you will be guaranteed to add up to 3 inches to your penis size. It worked for me as an as worked for many more readers. Below you will see a few free penis enlargement techniques. These exercises ARE very basic and obviously will not yield much in the way of results on their own. There are 2 exercises here and the site that I recommend for natural penis enlargement contains 30 exercises. As you can see the exercises below do not come with any videos or pictures either.

Natural Penis Enlargement Exercise in 8 Steps

1. Obtain a small hand towel 2. Wet this hand towel using warm/hot water 3. Place the hand towel around your penis 4. Wet the towel again to keep the warmth 5. Leave the hand towel on your penis for no longer then 2-3 minutes 6. Temporary discard of the towel and perform workout 7. When workout is finished re-heat the towel 8. Apply the towel to the penis for another 2-3 minutes

The Long Shlong Basic

a very very basic stretching penis enlargement exercise.Make sure you are thoroughly warmed up and ready and your penis is always completely limp and flaccid-it is a bit hard to perform these penis enlargement exercises if you have a hard erection. Take the head of your penis in your hand (if you have a foreskin then pull this back so it does not get in the way, you are pulling the penis NOT the skin). Then stretch it out directly in front of you, holding it for about 10-15 seconds. You should be able to feel the stretch at the base of your penis. Do the action 4 or even 5 times. After that, relax your penis and massage the head to restore normal circulation. This method applies to stretching up and down.

Make sure you are thoroughly warmed up and ready and your penis is always completely limp and flaccid-it is a bit hard to perform these if you have a hard erection. Take the head of your penis in your hand (if you have a foreskin then pull this back so it does not get in the way, you are pulling the penis NOT the skin). Then stretch it out directly in front of you, holding it for about 10-15 seconds. You should be able to feel the stretch at the base of your penis. Do the action 4 or even 5 times. After that, relax your penis and massage the head to restore normal circulation. This method applies to stretching up and down.After that, take your penis firmly in your hand and pull the penis to the right until you can feel a pressure on the left side of your penis. Hold it for 10-15 seconds. Repeat this penis enlargement exercise 5 times. Massage the head to restore circulation. After you have completed this, repeat the penis enlargement exercise only this time pulling to the left, this time. Once you have done it a few times you will have a basic knowledge of exactly what are you doing.

Don’t worry if you feel a good amount of stretch - this is normal and natural healthy. If you have a foreskin then pull this back then do the stretch so you are stretching the penis and not the skin. Take your time in progressing- being too adventurous could result in unwanted injury. The natural penis enlargement exercises should be performed for either desired number of reps or allocated time.

Semi Advance Penis Excercise

1. As per usual warm up thoroughly. 2. Grasp the tip of your penis firmly, below the head. 3. Pull it out in front of you and hold for 15 seconds. 4. Repeat for the desired number of reps. 5. Relax and gently massage head of penis. 6. Stretch penis to right and hold for 15 seconds 7. Relax and massage head of penis. 8. Stretch your penis to left and hold for 15 seconds.